Gram to Cup Converter - Cooking Measurement Converter

Convert grams to cups and vice versa for cooking ingredients. Accurate conversions for flour, sugar, rice, butter and more.

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Common Ingredients

All-Purpose Flour

1 cup = 120g

1 tbsp = 7.5g

1 tsp = 2.5g

Granulated Sugar

1 cup = 200g

1 tbsp = 12.5g

1 tsp = 4.2g

Brown Sugar

1 cup = 220g

1 tbsp = 13.75g

1 tsp = 4.6g

Rice

1 cup = 185g

1 tbsp = 11.6g

1 tsp = 3.9g

Butter

1 cup = 227g

1 tbsp = 14.2g

1 tsp = 4.7g

Milk

1 cup = 245g

1 tbsp = 15.3g

1 tsp = 5.1g

Water

1 cup = 237g

1 tbsp = 14.8g

1 tsp = 4.9g

Cocoa Powder

1 cup = 85g

1 tbsp = 5.3g

1 tsp = 1.8g

Oats

1 cup = 90g

1 tbsp = 5.6g

1 tsp = 1.9g

Shredded Cheese

1 cup = 100g

1 tbsp = 6.25g

1 tsp = 2.1g